In those awful first weeks, the Alliance of Hope (AOH) Forum gave me a way to say how devastated I was feeling, to tell my story, and to voice my anguish. My “real life” support system, family, friends, and community, is wonderful, but I never felt comfortable showing them how broken I felt. I was, and still am, inconsolable. On the AOH Forum, the other voices were commiserating and painfully honest, yet also deeply encouraging.
Later, the forum allowed me to vent, work through questions with others, and get out of my own head while engaging with other survivors and hopefully giving back the support I had received. Now I am at the four-month mark. I’ve seen so many new members join and read more stories of unimaginable heartbreak, perseverance, and hope.
Healing Through Connection
As sad as it is to learn how startlingly prevalent suicide is in such a deeply personal way, my newest healing revelations have come from seeing myself and my lost loved one mirrored in so many others. Connecting with people whose backgrounds, ages, and other traits may differ, but whose suicide loss follows an eerily similar journey, has helped me quiet my own guilty replays, paralyzing regrets, and unanswerable questions.
The path to acceptance has become easier now that I can see so clearly how many others share this same tragic road. It’s not just the sadness and grief, but the confusion, betrayal, frustration, and longing that comes with loving and losing someone who ended their own life, suffered from depression and/or addiction, or simply had a very difficult time with life.
I can’t blame my loved one now that I know he wasn’t the only one with that infuriating, irresistible mix of sensitivity, generosity, love, impulsivity, delusion, and destruction. I can’t blame myself knowing that other parents, girlfriends, siblings, friends, and loved ones were ultimately unable to prevent the same terrible outcome despite their efforts.
I just wanted to say thank you to everyone for telling your stories, sharing your pain, and bearing your souls. It helps.
